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6 Benefits of eating ripe bananas

Ripe bananas contain good levels of protein and are high in dietary fiber and potassium. Potassium is important to maintain fluid levels in body and normalizes nutrients movement and movement of waste product in and out of cells. A reports states that bananas can decrease a number of medical problems. Banana gives you instant energy. […]

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Are hot flashes during early pregnancy common?

Hot flashes is a sudden feeling of warmth and sometimes bloodshot, flushed face and dripping. We don’t know exactly why this happens but it may be or may be not due to changes in circumstances. It starts when blood vessels near the crust’s surface expand to cool off, assembled you to break out in a […]

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